Workshops
Samman regularly organizes workshops for women and children in the community, offering them opportunities to explore new skills and gain valuable knowledge.


Yoga Workshop
A calming and energizing session focused on physical well-being, mental clarity, and stress relief. Participants learn simple asanas and breathing techniques to integrate into daily life.


Collage Workshop
A hands-on collage workshop led by Mr. Adish Jain, encouraging creativity and self-expression through paper, color, and imagination.




Workshop on Pickle Making
A flavorful journey into traditional food preservation! This hands-on pickle-making workshop taught participants the art of creating delicious, homemade pickles using simple, natural ingredients.
Workshops for Students
This interactive workshop introduced students to the essentials of wellness, healthy living, and mindful eating. Through engaging activities and discussions, they learned how to make simple, balanced choices for a healthier lifestyle."


Photography Workshop
Discover the basics of photography — from framing to lighting. This workshop helps participants see the world through a new lens and capture meaningful moments with confidence.


Workshop on Therapeutic Diet
Learn how food can support healing and well-being. This session introduces therapeutic diet principles for managing lifestyle diseases and promoting holistic health.




Acupressure Workshop
An introduction to the ancient healing technique of acupressure. Participants explore pressure points that help reduce pain, relieve stress, and improve overall balance.
Workshop on Nutricious Snacks
Fun, fast, and healthy! This interactive session teaches how to prepare easy, affordable, and nutritious snacks — perfect for busy schedules and growing families.